laceybug1417's Journal, 12 January 2015

254.5 lb Lost so far: 9.5 lb.    Still to go: 55.5 lb.    Diet followed 100%.

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610 kcal

Fat: 35.36g | Prot: 29.83g | Carb: 45.07g.   Dinner: Tomatoes, Green Leaf Lettuce, Fat Free Sour Cream, Onions, Old El Paso Mild Taco Seasoning Mix, Kraft 2% Reduced Fat Mild Cheddar Cheese, Kroger Ground Beef Chuck 80/20, Ortega Hard Taco Shells. Snacks/Other: Granny Smith Apples. more...

2903 kcal

Activities & Exercise: Cooking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...