Weigh In record (no journal entry) for 09 July 2011
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302.4 lb
Lost so far: 27.6 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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910 kcal
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Fat: 21.00g | Prot: 72.50g | Carb: 97.50g.
Lunch: panera poppyseed chicken salad, panera chicken orzo soup. Dinner: Strawberry Poppyseed Chicken Salad (Half), Low-Fat Lemon Chicken Orzo Soup. Snacks/Other: starbucks soy latte. more...
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losing 1.2 lb a week
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marvelouscherry's weight history
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