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Genial no subo y como súper bien muchos caldos
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147.9 lb
Lost so far: 21.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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685 kcal
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Fat: 29.99g | Prot: 26.45g | Carb: 78.57g.
Breakfast: Pan Dulce. Lunch: Galleta de Mantequilla o Azúcar, Knorr Caldo de Pollo, Calabaza, Muslos de Pollo (Asados o Cocidos). Dinner: Nutrileche Leche Deslactosada, Bimbo Pan Blanco (24g). Snacks/Other: Ferrero Chocolate, Helado de Vainilla . more...
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steady weight
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