Adrianna156's Journal, 11 January 2015

230.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 85.33g | Prot: 59.47g | Carb: 121.44g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: 7-Eleven Nacho Chips. Dinner: Turkey Burger, Potato French Fries, Lettuce Salad with Assorted Vegetables. more...

3231 kcal

Activities & Exercise: Shopping - 4 hours and 30 minutes, Resting - 16 hours, Sleeping - 3 hours and 30 minutes. more...