Weigh In record (no journal entry) for 11 January 2015
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124.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2015:
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1749 kcal
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Fat: 132.79g | Prot: 105.18g | Carb: 40.93g.
Breakfast: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: Weber Grill Creations Chicago Steak Seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Other: Laughing Cow Original Creamy Swiss Wedges, Almonds, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, mocha pot de creme, Sanderson Farms chicken breast natural filets. more...
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gaining 0.2 lb a week
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right-now-or-never's weight history
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