Weigh In record (no journal entry) for 05 January 2015
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286.0 lb
Lost so far: 19.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2015:
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307 kcal
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Fat: 8.41g | Prot: 27.06g | Carb: 28.11g.
Lunch: Tea (Brewed), Sugar, When Pigs Fly Low Carb Whole Wheat Bread, Chicken Salad. more...
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losing 4.0 lb a week
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Michele Waymire's weight history
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