Weigh In record (no journal entry) for 11 January 2015
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278.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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838 kcal
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Fat: 51.72g | Prot: 75.36g | Carb: 14.18g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pork Roasts (Top Loin, Boneless), Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Wal-Mart Tilapia Fillets. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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gaining 1.4 lb a week
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harriduke's weight history
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