Weigh In record (no journal entry) for 13 March 2023
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128.5 lb
Lost so far: 30.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2023:
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178 kcal
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Fat: 1.00g | Prot: 7.03g | Carb: 34.14g.
Lunch: Coop Couscous. more...
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losing 4.0 lb a week
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saira sweet's weight history
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