Weigh In record (no journal entry) for 11 February 2023
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130.5 lb
Lost so far: 28.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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684 kcal
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Fat: 38.16g | Prot: 30.85g | Carb: 55.25g.
Breakfast: Banana Caturra. Snacks/Other: Ovo Mal Cozido, Pão de Trigo 100% Integral Torrado, Mills Peanøttsmør. more...
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gaining 0.7 lb a week
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saira sweet's weight history
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