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Оп-пааа!
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133.2 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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1126 kcal
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Fat: 23.83g | Prot: 111.21g | Carb: 118.13g.
Breakfast: Махеевъ Повидло Яблочное, Грецкие Орехи, Геркулес Овсяные Хлопья Традиционные, Простоквашино Творог 2%. Lunch: Брокколи, Konti Зефир Сливочный, Куриное Мясо (Обжиг). Snacks/Other: Простоквашино Творог 2%. more...
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gaining 3.4 lb a week
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