nelle81487's Journal, 10 January 2015

182.0 lb Lost so far: 50.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 36.75g | Prot: 41.00g | Carb: 239.00g.   Breakfast: Clif Bar Clif Bar - Spiced Pumpkin Pie. Lunch: Silk Pure Almond Milk - Unsweetened Original, General Mills Chocolate Chip Cookie Crisp Cereal. Dinner: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Lettuce. Snacks/Other: Nabisco Triscuit Thin Crisps Wasabi & Soy Sauce. more...

2731 kcal

Activities & Exercise: Gym - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...