Weigh In record (no journal entry) for 10 January 2015
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244.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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2225 kcal
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Fat: 113.33g | Prot: 124.87g | Carb: 169.64g.
Breakfast: Wienerschnitzel Angus All Beef Plain Hot Dog on a Seeded Bun, Wienerschnitzel Chili Cheeseburger. Lunch: Rice with Beans and Chicken, Ham, Egg and Cheese Croissant Sandwich. more...
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gaining 3.5 lb a week
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froggprinc's weight history
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