Weigh In record (no journal entry) for 10 January 2015
|
231.3 lb
Lost so far: 5.7 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2015:
|
1628 kcal
|
Fat: 64.67g | Prot: 41.28g | Carb: 232.04g.
Dinner: ICA Selection Apelsin Mango Passionsfrukt Juice, Bregott Bregott, Falu Råg Rut, Hårdkokt Ägg. Snacks/Other: Clementin, Banan, Äpple, Kiwi, Ananas, GB Glace Gräddglass, Kokt Ägg, GB Glace Krossad Choklad, Vindruvor. more...
|
|
2544 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaSoBe's weight history
|