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Ayer m tome el anti en la noche
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148.6 lb
Lost so far: 20.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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767 kcal
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Fat: 32.19g | Prot: 45.91g | Carb: 55.68g.
Breakfast: Granvita Avena Instantánea Integral con Arándanos 0% Azúcar, Nutrileche Leche Deslactosada. Lunch: Quesillo, Bimbo Pan Blanco (24g). Dinner: Jícama, Hamburguesa Casera, Nutrileche Leche Deslactosada. more...
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losing 7.7 lb a week
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