Dogcatcher1's Journal, 10 March 2023

169.0 lb Lost so far: 27.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 130.84g | Prot: 62.13g | Carb: 118.05g.   Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Potatoes, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Brazil Nuts. more...

2632 kcal

Activities & Exercise: Cooking - 1 hour, Hanging Laundry - 1 hour, Do It Yourself (DIY) - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...