Weigh In record (no journal entry) for 10 March 2023
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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235 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Mrs. Butterworth's Lite Syrup, Snapple Diet Raspberry Iced Tea (16 oz), Eggo Homestyle Waffles (2). more...
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gaining 0.9 lb a week
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