laila584's Journal, 09 March 2023

Volvió Br

149.7 lb Lost so far: 19.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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768 kcal

Fat: 20.36g | Prot: 41.87g | Carb: 106.41g.   Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Yoplait Yogurt Doble Cero Natural. Lunch: Tortillas de Maíz, Espinazo, Quesillo. Dinner: Tortillas de Maíz, Quesillo. Snacks/Other: Sanborns Gomitas Suaves, Naranjas, Yoplait Yogurt Doble Cero Frutos Rojos . more...

2011 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...