inayat's Journal, 08 July 2011

349.1 lb Lost so far: 60.9 lb.    Still to go: 199.1 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 87.06g | Prot: 136.71g | Carb: 126.11g.   Breakfast: pink grapefruit, Women's Multivitamin, Nonfat Raspberry Greek Yogurt. Lunch: potato pancake, chicken breast. Dinner: fettuccini, ragu cheddar, cheddar bratwurst. more...

3857 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...