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20.9%
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158.4 lb
Lost so far: 14.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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657 kcal
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Fat: 19.44g | Prot: 29.58g | Carb: 94.27g.
Breakfast: Ginger Chews, 100% Lactose Free Lowfat Milk, Cranberry Pecan Granola, Organic Apple Blueberry Granola Cereal, Lactose Free Lowfat 1% Milk, Egg. more...
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gaining 18.2 lb a week
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