Weigh In record (no journal entry) for 08 March 2023
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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404 kcal
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Fat: 32.40g | Prot: 10.00g | Carb: 14.80g.
Breakfast: Asia Green Garden Currysuppe mit Hühnerfleisch. Lunch: Asia Green Garden Currysuppe mit Hühnerfleisch. more...
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losing 7.7 lb a week
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