Robin11034's Journal, 08 January 2015

161.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed 100%.

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1055 kcal

Fat: 45.76g | Prot: 47.09g | Carb: 124.51g.   Breakfast: 100% Maple Syrup, Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans. Lunch: Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans. Dinner: Potato Soup. Snacks/Other: Splenda No Calorie Sweetener Packets, Bigelow Tea Peppermint Herb Tea, Apples. more...

1969 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...