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Grrrrrrr……..didn’t get my water in…….and the fam made thin crust homemade pizza for lunch Sunday. I was going to skip it and eat my healthy food, and they pressured me to “eat just one piece”.
Ya well that’s why I like to skip it! I ate 2.5 pieces plus my green salad with croutons with no cal Walden farms dressing, and a whole cup full of fresh strawberries.🙄🙄🙄
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117.4 lb
Lost so far: 42.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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682 kcal
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Fat: 26.48g | Prot: 68.84g | Carb: 51.85g.
Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake. Lunch: Grapes. Dinner: Lettuce Salad with Assorted Vegetables, Sunny Select Classic Caesar Croutons, Deli Turkey or Chicken Breast Meat, Stacy's Pita Chips Simply Naked. Snacks/Other: Atkins Snack Lemon Bar, Atkins Creamy Chocolate Protein-Rich Shake. more...
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gaining 7.0 lb a week
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