Weigh In record (no journal entry) for 05 March 2023
|
116.4 lb
Lost so far: 43.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2023:
|
927 kcal
|
Fat: 40.71g | Prot: 39.55g | Carb: 108.61g.
Breakfast: Grapefruit, Atkins Meal Chocolate Peanut Butter Pretzel Bar, 1% Fat Milk. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Sunny Select Classic Caesar Croutons, Strawberries, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastisbest's weight history
|