|
Steady and away I go!
|
222.4 lb
Lost so far: 29.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2023:
|
1880 kcal
|
Fat: 90.50g | Prot: 109.00g | Carb: 164.00g.
Lunch: Red Lobster Topped Baked Potato Creamy Lobster, Red Lobster Sides - Wild Rice Pilaf, Red Lobster Wood-Grilled Lobster, Shrimp & Salmon, Red Lobster Cheddar Bay Biscuit. Dinner: Pure Protein Strawberry Bar with Greek Yogurt Style Coating. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|