Weigh In record (no journal entry) for 03 March 2023
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168.0 lb
Lost so far: 2.4 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2023:
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1489 kcal
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Fat: 59.93g | Prot: 66.34g | Carb: 170.19g.
Lunch: American Cheese, Tartar Sauce, Marketside Pretzel Buns, Fried Battered Cod. Dinner: Betty Crocker Apple Streusel Cheesecake Bars, Roll (Home Recipe or Bakery), Au Bon Pain Chicken and Dumpling Soup (Large). more...
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steady weight
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