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Hello and Happy Friday FS!
Whoa … a major jump and not sure why except I am eating. Not bad, just eating. My scale says my body composition is stable but my weight has increased without impacting my fat mass.
Will retest tomorrow. Coughing like crazy today.
Have a fabulous, sunshiny day FS! 💃🌞
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134.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 4.9 lb a week
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