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20.1%
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155.8 lb
Lost so far: 17.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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2128 kcal
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Fat: 87.38g | Prot: 100.63g | Carb: 255.87g.
Breakfast: Egg, Red Lentil Soup. Lunch: Grilled Reuben Melt. Dinner: Broccoli, Traditional Hummus. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Bananas, Natural Almond Butter, Organic Apple Blueberry Granola Cereal, Lactose Free Lowfat 1% Milk, Key Lime Pie. more...
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losing 21.7 lb a week
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