Weigh In record (no journal entry) for 07 July 2011
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239.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1943 kcal
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Fat: 96.15g | Prot: 107.19g | Carb: 168.87g.
Breakfast: Bagel with Fruit (Other Than Raisins), Peanut Butter. Lunch: ritz, chicken. Dinner: BBQ Baked Beans, potato salad, pork ribs. more...
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steady weight
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