Weigh In record (no journal entry) for 02 March 2023
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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295 kcal
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Fat: 8.00g | Prot: 16.00g | Carb: 40.50g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Hunt's 100% Natural Tomato Ketchup, Snapple Diet Raspberry Iced Tea (16 oz). more...
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gaining 0.2 lb a week
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