Weigh In record (no journal entry) for 07 July 2011
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171.1 lb
Lost so far: 11.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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910 kcal
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Fat: 30.53g | Prot: 12.95g | Carb: 156.80g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Olive Oil , Rye Bread. Lunch: Mixed Fruit Chewy Mints, Oatmeal Cookies, Ramen Noodles. more...
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gaining 3.1 lb a week
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Mtarjanyi's weight history
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