Weigh In record (no journal entry) for 03 September 2009
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226.0 lb
Lost so far: 56.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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127 kcal
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Fat: 4.13g | Prot: 8.21g | Carb: 10.19g.
Breakfast: chicken apple aidells. Lunch: Lemonade Drink Mix, fine peas, spinach del monte. more...
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steady weight
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dealaw's weight history
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