Weigh In record (no journal entry) for 06 July 2011
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185.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1796 kcal
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Fat: 65.07g | Prot: 108.13g | Carb: 213.83g.
Lunch: Chili (Small), Plain Baked Potato. Dinner: Spaghetti/Marinara Pasta Sauce , Angel Hair Pasta. Snacks/Other: Butter (Salted) , Original Gourmet Popping Corn. more...
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gaining 0.4 lb a week
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wrobert23's weight history
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