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🤸 💯Zinho... Mas tá valendo!!! Bom dia!!💪🏻❤️
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107.6 lb
Lost so far: 35.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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557 kcal
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Fat: 20.61g | Prot: 67.94g | Carb: 19.20g.
Lunch: Bodyscience PROTEÍNAS em Barra AUS , Azeite de Oliva Extra-Virgem, Shitake, Abobrinha, Hemmer Palmito Açaí, Pimentão Verde, Cebolas, Tomates, Atum no Forno ou Grelhado. Dinner: All Protein Soup Queijo Carne, All Protein Whey Cake Coco. Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
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losing 1.5 lb a week
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