Weigh In record (no journal entry) for 27 February 2023
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115.8 lb
Lost so far: 44.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1206 kcal
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Fat: 48.99g | Prot: 89.42g | Carb: 123.62g.
Breakfast: 1% Fat Milk, Atkins Meal Chocolate Chip Cookie Dough Bar. Lunch: Grapes, Great Value Apple Fritter, Thin Crust Cheese Pizza. Dinner: Grapefruit, Baked or Broiled Trout, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Orgain Chocolate Chip Cookie Dough Protein Bar, Slim-Fast Advanced Nutrition Caramel Latte, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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steady weight
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