Weigh In record (no journal entry) for 26 February 2023
|
149.7 lb
Lost so far: 19.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2023:
|
1273 kcal
|
Fat: 45.58g | Prot: 31.45g | Carb: 183.38g.
Breakfast: Nestlé La Lechera, Bimbo Pan Blanco (24g), Nutrileche Leche Deslactosada. Lunch: Huevo Duro, Tortillas de Maíz, Frijoles Cocidos. Dinner: Kirkland Signature Pastel de 3 Leches. Snacks/Other: Ricolino Gomitas con Chile, Marinela Polvorones Bites, Holanda Nieve Napolitano. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|