Weigh In record (no journal entry) for 25 February 2023
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150.4 lb
Lost so far: 19.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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699 kcal
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Fat: 21.67g | Prot: 25.16g | Carb: 103.02g.
Breakfast: Zanahoria Cocida, Zanahoria Cocida, Lala Leche Light Baja en Grasa, Betabel. Lunch: Huevo Duro, Bimbo Pan Blanco, Lala Leche Light Baja en Grasa. Dinner: Pan Integral, Nutrileche Leche Deslactosada. Snacks/Other: Holanda Helado Napolitano , Jícama. more...
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gaining 4.6 lb a week
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