Weigh In record (no journal entry) for 23 February 2023
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127.4 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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2025 kcal
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Fat: 93.69g | Prot: 162.94g | Carb: 152.78g.
Breakfast: Walnüsse, Ja! Erdnüsse Geröstet und Gesalzen, Blaubeeren, More Nutrition Moremelade Omis Erdbeere, Avocado, Brothers Brothers Eiweißbrot, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Exquisa Körniger Frischkäse Fitline 0,8%, Rote Paprika. Lunch: Milochka Tworog Frischkäse Magerstufe, Edeka Protein Wraps, More Nutrition Moremelade Himbeere-Blaubeere, Brothers Brothers Eiweißbrot, Mühlenhof Vegetarische Frikadellen, Koro Bio Tofu Olive, Eridanous Weisse Riesenbohnen in Tomatensauce, Mitakos Schafskäse Leicht, Zucchini, Rote Paprika, Flying Goose Sriracha Sehr Scharfe Chilisauce. Dinner: Ananas, Gouda. Snacks/Other: ESN Designer Bar Almond Coconut. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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