Weigh In record (no journal entry) for 02 January 2015
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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1760 kcal
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Fat: 67.76g | Prot: 114.90g | Carb: 168.80g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Skinless Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, GFS Mozzarella Sticks. Dinner: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese, Chicken Enchiladas (Tyler Florence). Snacks/Other: Quesadilla with Poultry and Cheese, Snyder's of Hanover Pretzel Rods, Nabisco Triscuit Crackers Original. more...
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gaining 0.8 lb a week
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