|
At least the scales are not going up. :/ Going to drink my water today! ♡
|
160.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2015:
|
1293 kcal
|
Fat: 49.19g | Prot: 61.49g | Carb: 170.17g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%. Dinner: Margarine, Homemade-Style Spaghetti Sauce with Beef or Meat, Sunbeam Large White Bread. Snacks/Other: Kroger Mozzarella String Cheese, Hershey's Milk Chocolate Kisses, Tangerine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|