Weigh In record (no journal entry) for 05 July 2011
|
167.6 lb
Lost so far: 4.4 lb.
Still to go: 37.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 July 2011:
|
651 kcal
|
Fat: 25.84g | Prot: 9.85g | Carb: 107.63g.
Breakfast: grapes, banana. Lunch: nectarine. Dinner: strawberry, granola, raw coconut. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|