DairyKing's Journal, 01 January 2015

Another year, another go at it!
238.5 lb Lost so far: 16.0 lb.    Still to go: 48.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2015:
905 kcal Fat: 61.29g | Prot: 37.48g | Carb: 50.77g.   Lunch: Sunny Delight Orange Juice, Sugar, Celestial Seasonings English Breakfast Black Tea, Egg, Cheese and Sausage on English Muffin. Snacks/Other: Bacon (Cured, Baked, Cooked), Hillshire Farm Lit'l Smokies Smoked Sausage. more...
gaining 0.5 lb a week

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Comments 
Welcome back and good luck in your endevours. 
01 Jan 15 by member: unamoyer
Yep, me too! Let's get 'er done! Happy New Year! 
01 Jan 15 by member: Mom2Boxers
Amen :) 
01 Jan 15 by member: Annabelle3117
I am right there with you! we can do it. 
01 Jan 15 by member: Bubbleyumm
Yep, we made it to another year. YAY!! I popped the bubbly last night, toasted the new year! We are going to have a great year! I am just over spilling my exuberance so maybe someone will catch some of it. Let's meet our goals and have a good time doing it! 
01 Jan 15 by member: kattay
Yep. 
02 Jan 15 by member: FullaBella
Pump it up Dk!!!!!!!! 
06 Jan 15 by member: Rpalmst
The future is yours/ours. Let's take control of it weight wise! 
06 Jan 15 by member: jmb3450

     
 

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