Dogcatcher1's Journal, 18 February 2023

166.4 lb Lost so far: 29.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 91.70g | Prot: 56.87g | Carb: 109.86g.   Breakfast: White Castle Microwaveable Cheeseburgers. Lunch: Jalapeño Poppers, Bar-S Foods Hot Dog Franks. Dinner: Potato Salad with Egg, Kroger Pork Steak. Snacks/Other: Trader Joe's Tangerines. more...

2399 kcal

Activities & Exercise: Housework - 1 hour and 10 minutes, Yard Work (gardening) - 40 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 35 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 10 hours and 50 minutes. more...