Neurodroid's Journal, 01 January 2015

173.0 lb Lost so far: 1.5 lb.    Still to go: 3.0 lb.    Diet followed poorly.

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1936 kcal

Fat: 108.10g | Prot: 65.32g | Carb: 160.57g.   Breakfast: Beef Sausage Patty or Link, Aged Asiago Cheese, Scrambled Egg, Kraft Foods North America Knox Original Gelatine, Tea (Brewed), Water. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. Dinner: Water, Pinot Noir Wine, Domino's Pizza Artisan Pizza - Tuscan Salami & Roasted Veggie. more...

2089 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 55 minutes. more...