Weigh In record (no journal entry) for 31 December 2014
|
245.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2014:
|
2500 kcal
|
Fat: 81.64g | Prot: 122.88g | Carb: 329.37g.
Breakfast: Mexican Style Meat and Corn Hominy Soup (Pozole). Lunch: Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta. Dinner: Cornbread (from Mix). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
froggprinc's weight history
|