skcompau's Journal, 29 December 2014

267.1 lb Lost so far: 21.6 lb.    Still to go: 117.1 lb.    Diet followed reasonably well.

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546 kcal

Fat: 21.74g | Prot: 25.08g | Carb: 64.42g.   Breakfast: Bananas, Sunny Meadow Scrambled Eggs, Mexican Blend Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. more...

3460 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...