Weigh In record (no journal entry) for 28 December 2014
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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1276 kcal
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Fat: 35.25g | Prot: 56.87g | Carb: 186.40g.
Breakfast: Maruchan Yakisoba - Spicy Vegetable, Talenti Tahitian Vanilla Bean Gelato, Trader Joe's Just Mango Slices, Orange Juice, Trader Joe's Lentil Soup with Vegetables, McDonald's Premium Grilled Chicken Classic Sandwich, Millville Plain Oatmeal. more...
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losing 0.4 lb a week
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