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Superbowl Sunday! Pizza and potatoe skins, beer... need I say more?
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150.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2023:
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1699 kcal
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Fat: 52.27g | Prot: 97.97g | Carb: 136.20g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Coffee. Lunch: Frozen Blueberries, Frozen Strawberries, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), 1st Phorm Collagen, 1st Phorm Vegan Power Pro. Dinner: Land O'Lakes Light Butter with Canola Oil, Bacon, Cooked Green String Beans (from Fresh), Publix Deli Fried Chicken Tenders. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Edy's Grand Ice Cream - Rocky Road, Chardonnay Wine, 1st Phorm Opti-Greens 50. more...
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2288 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Dance (fast step, aerobic) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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