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First day at new job. Hopefully change will help me focus more on my health.
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180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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148 kcal
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Fat: 10.57g | Prot: 9.59g | Carb: 3.36g.
Breakfast: Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 1.4 lb a week
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MARANGELITZA's weight history
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