Weigh In record (no journal entry) for 12 February 2023
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151.5 lb
Lost so far: 17.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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576 kcal
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Fat: 13.73g | Prot: 17.16g | Carb: 99.29g.
Breakfast: Bimbo Pan Blanco. Lunch: Zanahoria, Del Día Pechugas Rellenas. Dinner: Bimbo Pan Blanco. Snacks/Other: Manzana Verde, Manzana Verde. more...
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losing 1.5 lb a week
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