Weigh In record (no journal entry) for 01 September 2009
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226.0 lb
Lost so far: 56.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2009:
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900 kcal
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Fat: 41.89g | Prot: 57.97g | Carb: 65.68g.
Breakfast: American or Cheddar Type Processed Cheese, Jell-O sugar free raspberry/orange, Rose canadian bacon. Lunch: Lemonade Drink Mix, Caldo de Pollo - Chicken Bouillon, Rose canadian bacon. Snacks/Other: Saltine, Squid dryed, Corn Nuts Chile Picante. more...
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losing 17.5 lb a week
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